Safety First
Trauma work should feel paced and collaborative. Sessions focus on building enough stability to explore difficult material safely, rather than pushing ahead too quickly.
Trauma recovery
Trauma counselling at a pace that respects you.
A safe, non-judgemental space to explore the impact of difficult experiences without forcing disclosure or rushing the process.
Trauma can affect the body, emotions, relationships, sleep, confidence and sense of safety. Louisa works gently and collaboratively, helping you understand responses that may once have protected you and find steadier ways forward. Related pages include anxiety counselling, online therapy, and fees and sessions.
Pluralistic Practice
Louisa can draw from different therapeutic approaches, adapting the work around what helps you most and checking in with you as the work develops.
Emotional Responses
Therapy can support work around triggers, avoidance, shame, anger, grief, anxiety, numbness and the feeling of being stuck in old survival patterns.
Local And Online
Trauma counselling is available near Headley, Surrey and online if remote work feels suitable for your needs and circumstances.
To ask about trauma counselling availability, contact Louisa by email. You can also read more about hypnotherapy if phobias, habits or emotional responses are part of what you would like support with.
Contact Louisa