Services
Louisa offers warm, compassionate support for people who want therapy to feel personal, thoughtful and properly paced.
As an NCPS accredited pluralistic counsellor and certified hypnotherapist, Louisa works with you to shape sessions around what feels useful. That might mean talking things through, looking at patterns, finding practical tools, gently shifting perspective, or using hypnotherapy where it feels like the right fit.
Anxiety can affect sleep, confidence, relationships and everyday decisions. Sessions give you space to understand what is happening and find steadier ways to respond when things feel overwhelming. Read more about anxiety counselling.
Trauma support is handled carefully and at your pace. Louisa provides a safe, non-judgemental space to explore the impact of difficult experiences without pressure to move faster than feels right. Read more about trauma counselling.
Hypnotherapy can support work around phobias, unwanted habits and emotional responses that feel hard to shift. It can sit alongside counselling when that combination feels helpful. Read more about hypnotherapy.
Burnout can leave you depleted, detached or unable to properly recover between demands. Therapy can help you make sense of the pressure, boundaries and patterns that may be keeping you stuck.
Counselling can help you gently look at self-critical beliefs, relationship patterns and old experiences that may still be shaping how you see yourself.
Online counselling and hypnotherapy may suit you if travel is difficult, you need a more flexible format, or you prefer to work from a familiar private space. Read more about online therapy.
To ask about availability or whether Louisa's approach feels like the right fit, contact LL Therapies by email.
Contact Louisa