Trauma recovery
A steady, non-judgemental space for trauma counselling at your pace.
Online and face to face in Headley, Surrey
Counselling and hypnotherapy in Surrey for trauma, anxiety and personal growth.
Warm, compassionate and NCPS accredited support in a safe, non-judgemental space.
You are the expert on your own life
Support for calmer days
Therapy shaped around you, not a one-size-fits-all model. Louisa works collaboratively, tailoring sessions to your specific needs, preferences and goals.
Services offered
Support for the moments that feel too heavy to carry alone.
Anxiety and stress
Anxiety counselling to explore anxious patterns, practical tools and new perspectives.
Phobias and habits
Hypnotherapy support for phobias, unwanted habits and behaviours you are ready to understand.
Burnout
Compassionate support to understand overwhelm, restore steadiness and rebuild capacity.
Low self-esteem
A bespoke, empowering experience focused on confidence, self-esteem and well-being.
Women's health
Adaptive counselling and hypnotherapy support for challenges connected to women's health.
Therapy shaped around you.
As a pluralistic practitioner, Louisa believes you are unique. Sessions integrate different therapeutic modalities, allowing the work to adapt to what helps you most, whether that is talking through issues, identifying practical tools or shifting perspectives.
Flexible
Regular check-ins on what is helping.
Collaborative
Goals, pace and style are agreed together.
Grounded
Warm support with practical tools between sessions.
Meet Louisa
A warm, down-to-earth space for change.
Hello, I am a warm, compassionate and NCPS accredited Pluralistic Counsellor, dedicated to providing a safe space for you to explore your challenges. I am also a certified Hypnotherapist, which enables me to combine traditional counselling with hypnotherapy to support lasting change.
LL Therapies offers online and face to face support based in Headley, Surrey, within easy reach of Dorking, Leatherhead, Ashtead and Epsom. Louisa also offers online counselling and hypnotherapy across the UK where remote sessions feel suitable.
Client feedback
Words from people Louisa has supported.
Louisa helped me greatly with a weight loss goal and confidence issues... was extremely professional and an excellent one on one service, I would highly recommend.
I never expected hypnotherapy to be able to help so much with my anxiety at work, but I thought I would give it a try and am so glad I did.
Louisa has listened, guided, and encouraged me. I feel calmer and happier and more in control.
Testimonials are shared with permission. Names are abbreviated for privacy. Read more testimonials.
FAQ
Questions people often ask before getting started.
Do you offer online counselling and hypnotherapy?
Yes. LL Therapies offers online sessions as well as face to face appointments in Headley, Surrey.
What can Louisa support clients with?
Louisa supports clients experiencing trauma, burnout, anxiety, low self-esteem, women's health challenges, phobias and unwanted habits.
What is pluralistic counselling?
Pluralistic counselling is a collaborative approach that adapts therapy to your needs, preferences and goals instead of using a one-size-fits-all model.
Can counselling and hypnotherapy be combined?
Yes. Louisa can combine traditional counselling with hypnotherapy to support emotional processing, practical change and new perspectives.
Ready to find the right approach together?
Email Louisa to ask a question, discuss availability, or book an initial conversation. If you are still deciding what might fit, the anxiety counselling, trauma counselling and hypnotherapy pages may help, alongside information about online counselling.