Online and face to face in Headley, Surrey

Counselling and hypnotherapy for trauma, anxiety and personal growth.

Warm, compassionate and NCPS accredited support in a safe, non-judgmental space.

Portrait of Louisa Lunch
You are the expert on your own life
Support for calmer days

Therapy shaped around you, not a one-size-fits-all model. Louisa works collaboratively, tailoring sessions to your specific needs, preferences and goals.

Services offered

Support for the moments that feel too heavy to carry alone.

Trauma recovery

A steady, non-judgmental space for processing deep-seated emotional responses safely.

Anxiety and stress

Explore anxious patterns, practical tools and new perspectives for everyday calm.

Phobias and habits

Hypnotherapy-led support for fears, unwanted habits and behaviours you are ready to shift.

Burnout

Compassionate support to understand overwhelm, restore steadiness and rebuild capacity.

Low self-esteem

A bespoke, empowering experience focused on confidence, self-worth and well-being.

Women's health

Adaptive counselling and hypnotherapy support for challenges connected to women's health.

Therapy shaped around you.

As a pluralistic practitioner, Louisa believes you are unique. Sessions integrate different therapeutic modalities, allowing the work to adapt to what helps you most, whether that is talking through issues, identifying practical tools or shifting perspectives.

Flexible Regular check-ins on what is helping.
Collaborative Goals, pace and style are agreed together.
Grounded Warm support with practical tools between sessions.
Louisa Lunch, counsellor and hypnotherapist
Meet Louisa

A warm, down-to-earth space for change.

Hello, I am a warm, compassionate and NCPS accredited Pluralistic Counsellor, dedicated to providing a safe space for you to explore your challenges. I am also a certified Hypnotherapist, which enables me to combine traditional counselling with hypnotherapy to support lasting change.

LL Therapies offers online and face to face support based in Headley, Surrey, for people who want therapy that feels personal, collaborative and empowering.

FAQ

Questions people often ask before booking.

Do you offer online counselling and hypnotherapy?

Yes. LL Therapies offers online sessions as well as face to face appointments in Headley, Surrey.

What can Louisa support clients with?

Louisa supports clients experiencing trauma, burnout, anxiety, low self-esteem, women's health challenges, phobias and unwanted habits.

What is pluralistic counselling?

Pluralistic counselling is a collaborative approach that adapts therapy to your needs, preferences and goals instead of using a one-size-fits-all model.

Can counselling and hypnotherapy be combined?

Yes. Louisa can combine traditional counselling with hypnotherapy to support emotional processing, practical change and new perspectives.

Ready to find the right approach together?

Use the booking link to choose an appointment time, or email Louisa if you would like to ask a question before booking.