Hypnotherapy

Hypnotherapy for phobias, habits and emotional responses.

Certified hypnotherapy can be used on its own or alongside counselling where it fits your goals and feels right for you.

Hypnotherapy can help some clients work with automatic responses, unwanted habits, confidence blocks, phobias and stress patterns. Louisa will always discuss suitability with you before using hypnotherapy as part of the work. You can also read about anxiety counselling, trauma counselling, and fees and sessions.

Phobias

Phobias can limit travel, work, health appointments, social life and everyday choice. Hypnotherapy may support calmer responses and a different relationship with feared situations.

Unwanted Habits

Habit work can look at the emotional triggers, routines and beliefs that keep a pattern going, with hypnotherapy used to support change where it fits.

Confidence

Hypnotherapy can support confidence and self-belief when old responses or repeated worry are getting in the way.

Integrated Support

Because Louisa is also a counsellor, hypnotherapy can sit within a broader therapeutic conversation rather than being treated as a quick fix.

To ask whether hypnotherapy may be suitable for you, email LL Therapies. If travelling is difficult, online sessions may also be possible.

Contact Louisa